It's a story of pain to purpose.
In 2011, I was a DJ and Sydney social scene presenter for 2dayFm. I struck people as composed on the outside, but on the inside I was on the brink of losing myself, that is until Meditation saved my life.
Since learning this life-changing practice, I’ve found myself on a mission to make it ‘cool, practical and relatable’ and share my experience far and wide in hope of inspiring others who are dealing with similar challenges.
In 2016 I founded the online meditation and personal growth school 'Mindspo'. Since then, we've taught 1000's to meditate through our online portal, and I’ve personally hosted over 25+ retreats and held space for 100’s of women on their healing journey worldwide through Mindspo Retreats.
Aside from this I also founded the Manifestation and Meditation app Manifestie, to make creating your reality and taking charge of the 'inner voice' practical for anyone with a phone in their pocket.
My mission is to show others that they too, can take charge of their mental health, change their story and create a life of their own choosing, because if I can do it, then so can you.
Everyone has a story…
Learning Meditation freed me from years of dark depression, anxiety, PTSD and suicidal thoughts, linked to trauma in my early life.